Group & Media Offerings

I provide evidence-based nutrition from a licensed registered dietitian and CDCES. I separate fact from fiction and explore nutrition in a way that is digestible and easy to understand on topics like intuitive eating, body image, meal planning, diabetes management and more.

  • Blog posts and articles

  • Collaboration on corporate/group wellness programs

  • Presentations and webinars

  • Speaking engagements

Services include:

Topics I cover include:

  • What is intuitive eating, and how do I start?

  • How can I manage a chronic condition while still practicing intuitive eating?

  • How can I raise my children to be intuitive eaters?

  • The truth about diet culture and how deep its rivers run

  • Corporate wellness challenges that are not weight-loss or diet related

  • Easy and flexible meal planning for busy schedules (for individuals and families)

Have something different in mind? I love collaborating on different topics, and I always customize our content with each individual group in mind. Please reach out with your idea, and contact me below.